Sunday, March 19, 2006

Food: Healthy weekend

Embarking on a quest to rid myself of unhealthy elements in my diet, I decided on Martabak for dinner last night.

What the Sabahan version of Martabak really is, is a batter of schmushed egg, onion and vegetable mix, wrapped in a thin flour dough skin. The package is then is deep fried to a crisp gold brown on the outside, and served with chili sauce.

*Deep-frying kills germs. Must be healthy... right?

God bless Sabah... the Martabak cost me only RM1.50 (USD$0.40). Other things I had for dinner last night include:
  • Cendol, containing coconut milk high in cholesterol and packed with sugar ~ RM1.50 (USD$0.40).
  • Deep fried banana ~ RM0.50 for 4 pieces (USD$0.15).
Stay healthy people, and take me as your best role model!

12 Comments:

At March 19, 2006 11:08 AM, Anonymous Anonymous said...

you should be eating shrimp, lobster, prime rib etc. to > your daily $ allowance... I am working at your old site today helping water wash unit 1&2... Sunday DT.. wow...

 
At March 19, 2006 11:56 AM, Blogger Gene said...

oh my god! thats really cheap!! you will be saving lots of money now...hhee

 
At March 19, 2006 2:06 PM, Blogger Lori Stewart Weidert said...

This is the very first food you've posted that did NOT make me salivate. Oh, except the dog, I forgot about the dog. Anyway...this looks fattening, though the price is right. We can't even get a gum-ball for .15 here!

 
At March 19, 2006 4:42 PM, Blogger Unknown said...

wow... where did you get these stuff from? probably i've never eaten there b4? none that i can recall of... KK food can be really expensive, sometimes...

 
At March 19, 2006 5:33 PM, Blogger Kurios1978 said...

Gary ehem... Anonymous: Stop telling the world that I really am a millionaire playboy. Man, you have it good on Kwangyang!

Gene: Ha ha, the rest really is quite comparable to KL. Those were only just snacks.

Gnightgirl: Welcome to prices in Malaysia. I am sure you'd be happy spending some money in these parts of the world!

Felix: There's a night market by the marina every night. That farmer's co-op... They've got some really nice things going there.

 
At March 19, 2006 5:45 PM, Anonymous Anonymous said...

Looks like i only need a small budget for food when i m there.

A night stay for a beer? Guess with the savings from the food, i should be able to pay for a few mugs of beers....;p

Enjoy those 'healthy' food, will be joining you later. Hmmm..it looks better than those we have in KL!!

 
At March 20, 2006 2:04 AM, Anonymous Anonymous said...

make me hungry.. lalalaa

 
At March 20, 2006 12:12 PM, Blogger A world that i've seen said...

muahah...deep fried food considered as healthy food? OMG! LOL!
u should try dip the deep fried banana fritter with soy sauce & chilli padi. ~slurp~
go find any deep fried ice cream ball..

 
At March 20, 2006 6:56 PM, Blogger Gene said...

hey, regarding your message right? I finally got what you were talking about...

basically i use...(img src="http://www...........com/)..(i skip the "<,>" symbols because it will be considered broken html code...and i wont be able to post this up.

hope that helps!:)

 
At March 20, 2006 9:54 PM, Blogger Kurios1978 said...

Yuki: Looks like I might be sharing apartment. We'll be in touch and see if that's still viable...

Smash: Stick to the foodstuff you blog about. They are good too.

Kimchee: I don't think we have any local brew of beer (that's legal)... Bummer.

hteekay: Sure, will go try at Tuaran.

Jo: Of course it's healthy!

Gene: A'hah moment! Thanks girl!

 
At March 20, 2006 11:25 PM, Anonymous Anonymous said...

eeerrrr... I thought it's murtabak... :p

 
At March 22, 2006 3:10 AM, Anonymous Anonymous said...

Ah... Malaysia. The food, the humidity, the food, and... the food.

 

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